It contains bioactive compounds
Turmeric contains Curcumin, a substance that is full of powerful anti-inflammatory and antioxidant properties. Curcumin is an active ingredient in turmeric. And it’s anti-inflammatory effects are very strong antioxidants. Although the curcumin content of turmeric is not that high, it’s only around 3% by weight.
Turmeric contains Curcumin, a substance that is full of powerful anti-inflammatory and antioxidant properties. Curcumin is an active ingredient in turmeric. And it’s anti-inflammatory effects are very strong antioxidants. Although the curcumin content of turmeric is not that high, it’s only around 3% by weight.
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