The human body is also designed as a composite material that a combination of different types of elements& factors. However, the human body is a result of various components & organs, such as sub-organs, internal organs, skin tissues & muscles, etc. These components strongly rely on each other & consistently affected in many ways, natural &artificial conditions.
Personal hygiene plays a key role in human life, no matter its men or women it essential task we should performed. The healthy relationship relies on many factors that involve trust, passion & love but apart from these factors the intercourse or sex considered as the strongest base of every healthy relationship.
Apart from other natural condition such as pregnancy menstrual flow & aging the below stated many numbers of things & condition that liable to unhealthy disturb the vaginal health & natural level:
Douching
Unprotected sex
Vagina tightening surgeries and chemicals
Poor hygiene
Injuries
Overdose of antibiotics
As i stated above the artificial factors are harmful to intimate health & can affect your overall health cycle. Therefore, adopting Natural ways or combination of herbal products & pelvic stretch exercise, hygiene boosts your intimate health without any glitch & side effects. Following are some natural ways of maintaining intimate health and Hygiene which leads to zero side-effect:
Practice safer intercourse
Kegel exercise
A regular check-up with Gynecologist
Keeping your vagina clean
don't use chemically made products
Use herbal products
Treat Infections When They Arise
keep yourself hydrated
Add Yogurt in meal
Eat probiotic food
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