The human body is always changing due to natural occurrence involved in the human health cycle no matter its men or women the natural condition consistently affect natural health in a positive and negative way. And here personal hygiene routine plays a key role to maintain the nature of health &improve the functionality of various body components.
These conditions may affect individuals or various body components in forms of size, shape, capability &functionality. If we talk about women's health cycle it's a bit more unpredictable & complex in nature than men's' health cycle. According to Gynchologer, natural occurrences such as menstrual flow, pregnancy or mid-life changes, etc. are liable to disturb the natural health of intimate health which considered as 1/3rd of the overall health cycle.
The pregnancy is real essence for women's but similarly, post-pregnancy bring the drastic change in the health cycle. Vaginal laxity is a common condition faced by women around the globe, these conditions were women's feel loose down there which means the vagina becomes loose. your vagina is a tube of the muscle of women's body & most muscular organs which divided into different organs & sub organs such as the uterus, bowel, outer labia, inner labia, vaginal opening, anus & clitoris, etc.
The vagina is a muscular organ that can stretch way out. (10 times more by its original shape) by adopting proper stretch exercise, diet, and proper hygiene we can bring back the elasticity & strengthen pelvic muscles naturally &reverse the elasticity of the vagina.
Practice safer intercourse
Regular check-ups with Gynecologist
Kegel exercise
Keeping your Vagina clean with warm water
Avoid your douches, chemically made products, etc.
Adopt natural made v tight gel products
Pelvic stretch exercise
Go with cotton or commando inner wares
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