Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya...

Being still: One should become aware of the integration of body and mind. It should be remembered, however, that in general the mind rules the body. The mind moves first, and then the body follows. So your body language is totally dependent on your mental...

Our modern civilisation claims to be very productive, creative and resourceful but a hundred years ago we did not have many of the diseases that exist today. Every day more diseases are being created. For although we are alive, the majority of us experien...

If you study the evolution of love, you will realise that love is actually the oldest and most ancient traveller in the universe. Love has been travelling constantly, and it will continue to do so from eternity to eternity. Even before this earth came int...

Karma Yoga or the “discipline of action” is based on the teachings of the Bhagavad Gita, a sacred Sanskrit scripture of Hinduism. Karma Yoga is an intrinsic part of many types of yoga. The word Karma is derived from the Sanskrit Kri, meaning ‘to do’. Karm...

The factor which determines the rate of the yogi’s progress is the nature of the means he adopts in the pursuit of his aim, Ashtanga yoga of Maharishi Patanjali points out only the broad principles of the general method which has to be followed in liberat...

Uttanasana (Standing Forward Fold Pose) Uttanasana is Sanskrit word, “ut” means intense, “tan” means to stretch or extend and “asana” means pose. In English, we call this pose the Standing Forward Bend. But in any language, this incredibly beneficial pos...

500 Hour Residential Hatha, Ashtanga Vinyasa yoga teacher training course in India registered with Yoga Alliance, USA at Arogya Yoga School. This course is for those who are already acquired the 200- hr Yoga Teacher Training Course. If you have not done a...

300 Hour Residential Hatha, Ashtanga Vinyasa Yoga Teacher Training Course in Rishikesh, India offered by Arogya Yoga. Certified by Yoga Alliance, USA. RYS 300 hrs is for yoga teachers designated as RYT 200. The 200-hour yoga course lays the foundation of...

Arogya Yoga School, Registered Yoga School with Yoga Alliance USA offers 100 Hours Traditional Hatha, Ashtanga and Vinyasa Yoga Teacher Training in Rishikesh, India. This course is convenient for those students who have an intention to complete 200 hours...

Relax, Refresh & Rejuvenate 7 and 14 Days Yoga Retreat in Rishikesh, India Going on a yoga holiday is a great opportunity to release you from everyday stress. At the same time, there will also be incredible nature to indulge in. You will get to practice y...