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It is important for people with back pain to take a vitamin D supplement because the pain of the back disc spine can be relieved by this vitamin.
Calcium Supplements And Cataracts
A cataract is a clouding of the eye's lens. It prevents light from coming through and forming a clear, sharp image on the retina. Cataracts can also cause glare and other vision problems. The lens becomes cloudy due to age, injury, or disease.