Are you ready to become a period care expert? Period care has seen some serious upgrades in recent years, and there are now plenty of sustainable options. You probably have many questions about sustainable period care and how it compares to the disposable stuff. Don’t worry—your questions will be answered. Once you learn about period cups, menstrual discs, and leakproof underwear, you can support your body, save your white pants, and help the planet.
Period Cups and Discs in Their Many Forms
Not every person has the same body, or period, for that matter. Who knew, right? Fortunately, sustainable period care options are designed to help you find a comfortable fit, can last up to 10 years, and significantly reduce plastic waste. Say hello to freedom from the tampon aisle.
Reusable Period Cup
A period cup or menstrual cup is a classic choice that’s great for newbies because they’re often a comfortable cup that opens and seals easily. Period cups have a bulb shape that creates a seal with the wall of your vaginal canal. You want a reusable period cup with medical-grade silicone that stays in place while you swim, hike, bike, run, or sleep and is safe to wear for up to 12 hours.
Soft Period Cup
Soft period cups feature a softer silicone that may feel more comfortable if you have bladder sensitivity, cramping, or experience discomfort wearing firmer cups. If you need a softer option, consider checking out the Saalt Soft Cup. The period care brand offers helpful tips on inserting the softer cup as there may be more of a learning curve for new cup users in using the slightly softer medical-grade silicone.
Menstrual Disc
A menstrual disc is a reusable period product ideal for those with a weaker pelvic floor, a low or high cervix, or bladder sensitivities. The silicone discs don’t rely on suction to seal. Instead, they sit just behind the pubic bone and beneath your cervix. Don’t be deceived by their appearance—this reusable period product has a high capacity for catching your flow, and it’s super flexible.
Where Period Underwear Comes In
Alternatively, period underwear is a fantastic option if you once wore pads or if you’re getting used to a period cup or disc. There are light to high absorbency options, but it depends on the style you choose. Period underwear should be moisture-wicking as well as moisture-locking, so you stay dry, comfortable, and leak-free.
The Best Option for You
When it comes to period care, you must choose something reliable and comfortable. It’s your body and your cycle. Just remember that not all brands offer products that will meet your needs. Do some research and look into quality, safety, and company values. The best period care brands have excellent customer support, and some even offer a quiz online to help you determine which reusable period cup would support you best.
You probably feel like an expert on sustainable period care now, but there’s still a lot to learn. This was just the basics! Hopefully, this answered some questions, but don’t be afraid to visit brand websites to find more information on period cups, menstrual discs, and period underwear.
About Saalt
Periods are not one-size-fits-all, and that’s why Saalt does what they do. The sustainable period care brand offers period cups, leakproof underwear, and menstrual discs for anyone who has a period. To finally end panicked sprints to the bathroom, the need for sneaky sweater tricks, and sleeping on towels, Saalt fashioned cups and discs that you can wear for up to 12 hours. There’s no waste and no bulky pads—just comfortable, sustainable, medical-grade silicone that feels like the perfect fit. Saalt also provides ample amounts of information on all things period care, brand values, and, of course, how to insert your Saalt Cup. They work their modern period magic to give period care its long-overdue upgrade.
Learn more about Saalt period cups, the new Saalt Disc, and Saalt Wear at https://saalt.com/
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