Losing weight is a skill that not many seem to get the hang of. Some eat low-calorie and healthy snacks for weight loss, while others do rigorous exercise. However, many times, we blame our weight-loss failures on our metabolism. Metabolism is mainly resp...

When it comes to creating lasting changes to create a healthy lifestyle, we often make exaggerated goals that we hope to accomplish. Whether going to the gym every day or eating healthy food and healthy snacks, we often think it will be easy to switch and...

The COVID-19 pandemic has changed the way we work, and many professionals are now working from home. But while you work from home, it is extremely easy to move away from healthy meals and a balanced diet and start munching on unhealthy food.

There’s nothing like going on a fantastic vacation and feeling like you are on top of the world. But what happens when you come back and feel bloated from overeating or eating something unhealthy?

If you have done everything to stay fit and healthy but still haven’t seen good results, then you are not alone. Most people lose the will to get fit when they don’t see results quickly and quit soon. Before you think about leaving as well, we bring you s...

Some things are just meant to be together, and we at SlimQuick love to bring you healthy combos that help you stay fit while keeping your taste buds happy. We know how difficult it is to keep looking for snack ideas to munch throughout the day without the...

While many diet plans are available online, finding the best Indian diet plan for weight loss seems to be a tad trickier. The Indian cuisine is crafted with multiple spices and almost always topped with ghee, oil or butter.