Ovulation is the process in a woman's menstrual cycle by which an ovum is released from the ovary. A woman is most likely to become pregnant if she has sexual intercourse on the day of ovulation or the day before. The chance of becoming pregnant decreases as the days pass after ovulation. A woman is also more likely to become pregnant if she has intercourse with more than one man during her fertile time.
Incorporating fertility-boosting foods into your diet is a great way to increase your chances of becoming pregnant. Fertility-boosting foods are those that are high in vitamins and minerals, as well as antioxidants. Some of the best fertility foods include dark leafy greens, legumes, nuts, seeds, and berries. These foods are not only beneficial for boosting fertility, but they are also packed with nutrients that are essential for overall health. Read more here!
