There is considerable evidence pertaining to the benefits of art therapy over the last few years. In 2020, the world as we knew it, came to a sudden halt attributed to the global pandemic. Being confined to one’s home in an altered lifestyle allowed many to explore an inhibited side of themselves. On the other end of this spectrum, many buckled under these changes and found refuge in adopting various coping mechanisms to maintain their mental equilibrium- one of which was ‘art’.
Traditional methodologies such as ‘art therapy’ have never been as relevant as they are today for the sheer and simple realization that people are now beginning to have about connecting with themselves and being self-aware. At Savour & Aura, we have begun to explore the benefits of using essential oils in such practices, allowing you to extract greater results in your sessions of seeking self-exploration, self-expression, and moments of true idleness. In this blog, you'll learn how to infuse art and aromatherapy into your life.
