Instant Noodles Market
If you enjoy a cup of noodles on occasion, there are ways to make it healthier. Choosing whole grain instant noodles, for example, can increase fibre content and boost feelings of fullness. Lower-sodium instant noodles are also available and can help you reduce your daily sodium intake. Some healthier instant noodles are available from brands such as Koyo and Lotus Foods. To make a more well-rounded meal, you can also use your instant noodles as a base and top them with some healthy ingredients. Adding some vegetables and a good source of protein to your instant noodle dinner can improve its nutritional profile.
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