The lotus flower signifies the purity and enlightenment in our culture. Many enlightenment yogis are depicted with the lotus. The lotus has the quality of being pure even though it blooms in the dirty pond. The enlightenment happens when the person is surrounded by all greed, sufferings and hatred. This is the all time favourite posture of yogis. The beauty of padmasana is that no matter what you will have erect posture.
How to do Dandasana - staff yoga pose | Superyogis
The lotus flower signifies the purity and enlightenment in our culture. Many enlightenment yogis are depicted with the lotus. The lotus has the quality of being pure even though it blooms in the dirty pond. The enlightenment happens when the person is surrounded by all greed, sufferings and hatred. This is the all time favourite posture of yogis. The beauty of padmasana is that no matter what you will have erect posture.
