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About Ph balance & Pelvic floor muscles!!
About Ph balance & Pelvic floor muscles!!
Over the years we learned that the human body is a type of composite material which combination of different types of elements & factors which rely on each other. However, the human body is also designed & a combination of different factors such as organs, sub-organs, cells, skin tissues, muscles, and other factors (liquid or solid form) which strongly rely on each other to make organs move & keep functional.

Over the years we learned that the human body is a type of composite material which combination of different types of elements & factors which rely on each other. However, the human body is also designed & a combination of different factors such as organs, sub-organs, cells, skin tissues, muscles, and other factors (liquid or solid form) which strongly rely on each other to make organs move & keep functional.

Apart from the external body parts, internal organs play an essential role to maintain the natural health of the body & keep it functioning by throwing out unnecessary things from the body. From women's point of view, the Ph balance &the pelvic floor muscles plays a key factor in maintaining intimate health & hygiene.

According to some gynecologists, women's health is unpredictable than men's health cycle due to some natural conditions involved in different life stages. Below is some conditions cause vagina loses its elasticity:

  • pregnancy

  • Natural aging

  • changes at midlife

  • Illness

  • Protein prevention

  • serious injuries

As pelvic floor defined as a set of different vaginal muscles contracting each other and to support the uterus, bladder, and bowel, it is a key factor to keep your pelvic floor muscles strong, healthy

& straightening. The Healthyvagina consists of the ph balance from 3.5 to 4.5. When there is something wrong in your in ph balance you may feel incontinence, unpleasant, and some times it leads to yeast infection and another disease, so we shouldn't disturb the natural ph balance.

The rejuvenation vagina is only about tightening, rejuvenate the vagina is through natural ways, adopting pelvic stretch exercise & a proper healthy diet it's the best combination towards getting a healthy vagina over other surgical &chemical-based treatment.

  • Practice safer intercourse

  • Regular check-ups with Gynecologist

  • Kegel exercise

  • use cotton

  • Keeping your Vagina clean

  • Hydrate yourself

  • Avoid your douches, chemically made products, etc.

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