Do you often feel nausea or just plain ill from eating food and swear "everything I eat makes me sick!" If so then you will want to read this. I'll describe the most common reason for both chronic food allergies and digestive problems which seem to only get worse from eating food. You might be surprised as to what's causing the real problem.
What to do when everything makes you sick?
#1. Cut Back Foods - What I mean by this is stop eating all the garbage, drop out the processed foods. Go back to a healthy diet of whole foods, fresh vegetables & fruits. Whole grains which you actually cook yourself. Very often when everything you eat makes you sick it's a telltale sign that there are aggravating foods in your diet which have only progressed as you haven't changed your ways. Use this as a sign to make some serious changes.
#2. Chew your food - Thoroughly chew food in your mouth 40-100 times if you have to. Don't swallow anything until it's a nice mashed up paste like consistency. This also allows the enzymes created in your mouth from chewing to break down your food much more effectively.
#3. Take 細菌性陰炎藥膏 Enzymes with Meals - Digestive enzymes will help breakdown your foods better, as well you may wish to use some Betaine which increases stomach acid and helps to physically break down food further. Many times when everything you eat makes you sick it's a sign that there
