The human body is a combination of a bunchof sets of components & elements like composite material. The components such as skin tissues, muscles, organs & sub-organs play a key role to keep the body moving & functioning, similarly the internal factors (liquid acidic forms) & other external factors also work to maintain the overall health.
The human body consistently gets affected by many ways form the entire life cycle through naturally &artificially as well. These factors or conditions are liable to reflect the drastic changes in the human body in a positive &negative way. They say the women's health cycle is a bit unpredictable than men's life cycle. From women's point of view the intimate area plays a vital role (from sexual pleasure reproduction system) in the entire life cycle, eventually affects overall health.
Generally, well maintained intimate health is maintained by making sure you're in good general health. The vaginal is a tube of muscle feet inside the women's body that starts from the cervix to the vaginal opening. As i stated the natural condition such as pregnancy, post-pregnancy, menstrual flow, discharge, menopause & aging leave a strong mark on intimate health, eventually many women could discover the changes in shape, size & functioning of vaginal.
The Healthy vagina mainly relies on two factors Ph balance (slightly acidic form contains beneficial bacteria) & Pelvic floor muscles ( to strengthen the vaginal muscles) Maintainingph level is very is essential, according to some gynecologist the ph scale is between 3.45.4.5 scale. The strengthening pelvic muscles provide strong control over bowel, bladder & uterus, which control over urinary leakage and incontinence. Below are some effective & must do things to keep the intimate area healthy & functioning:
Practice safer intercourse
Regular check-ups with Gynecologist
Kegel exercise
Keeping your Vagina clean with warm water
Avoid your douches, chemically made products, etc.
Adopt natural made v tight gel products
Pelvic stretch exercise
Go with cotton or commando inner wares
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