There is no doubt that both gym and yoga share the same goal of fitness and health. However, they both have a very different approaches and a purpose when it comes to health.
Yoga Vs Gym Which Is Better For You
Are you looking for an effective way to lose weight? yoga and gym are the two most prevalent terms when it comes to physical fitness but you might find it hard to choose one, check out this interesting presentation on yoga vs gym which is best for weight loss - which one should you choose?
