Yoga for children.
Conscious breathing, bodily exercise and mental relaxation enhance concentration, the immune system and agility. Yoga aids the development of self-realization, inner harmony and self-control. It balances out the stress of everyday life, is a motivator for healthy activity and is good for the whole family.
Conscious breathing, bodily exercise and mental relaxation enhance concentration, the immune system and agility. Yoga aids the development of self-realization, inner harmony and self-control. It balances out the stress of everyday life, is a motivator for healthy activity and is good for the whole family.
