Practising regular yoga during pregnancy helps you to prepare for normal delivery by strengthening pelvic and abdominal muscles, improving blood circulation, reducing associated discomforts and providing flexibility to your changing body.
Program Features:
Regular assessment of health status
OM chanting to create a positive atmosphere and relax body & mind.
Program Features:
Regular assessment of health status
OM chanting to create a positive atmosphere and relax body & mind.
PREGNANCY YOGA
