Do you know all the ways to use different essential oils? Depending on the essential oils in your collection, you might have to reserve some for specific applications. Others may need to be diluted or combined with a carrier oil, like hot oils. Hot, warm, and spicy oils are not hot to the touch, but they are more robust than cool essential oils. With fall right around the corner, many hot, warm, and spicy oils like cinnamon bark essential oil become popular choices for essential oil users. That means you need to know how to use them safely.
Dilute Essential Oils in Carrier Oils
Diluting your essential oils can help make topical application a more enjoyable and relaxing experience. If you have sensitive skin, are just trying an oil for the first time, or you’re using a hot, warm, or spicy essential oil, dilution is a must. Combine two or three drops of an essential oil like cinnamon bark oil with a carrier oil like fractionated coconut oil, and you can relish a warming massage.
Make an Aromatic Blend to Diffuse and Use
Using warm and spicy essential oils in a blend is a great way to enjoy the aromatic powers of both hot and cool oils. It’s also a creative way to feature floral essential oils in a fall essential oil regimen. You can combine essential oils like lavender essential oil with ginger oil in a diffuser to elevate the atmosphere of your home. You might also try featuring these ingestible oils in baked goods, like scones with a blend of cinnamon, clove, and ginger essential oils. Creating blends and using them in various ways throughout the season is a wonderful way to diversify your essential oil practice.
Incorporate Them Into Your Routines
Oils like cinnamon bark oil and ginger essential oil fit nicely into your routines. You can add them to a diffuser to create a warm and welcoming atmosphere while you sip on some tea or ingest them with a glass of hot water with lemon in the morning before taking some turmeric capsules to support your body. A few drops go a long way. Don’t overdo it. Even two drops of cinnamon bark oil in a glass of water may help encourage metabolic functions, which is why it goes so well with turmeric capsules after a workout.
Introducing warm and spicy aromas into your essential oil routine is an exciting step, and it’s especially welcome during the seasonal shift from summer to fall. Remember that there will always be inventive ways to combine your favorite year-round essential oils with seasonal scents. Even floral aromas like lavender essential oil have a place in fall and winter. As you continue practicing the applications of different oils and discovering what works for you and your family, give oils like cinnamon bark, clove, and ginger a try. You’ll find they may be the aromas you need to enjoy the season.
About doTERRA
Every last drop of essential oils from doTERRA is a part of a bigger plan to change the world. doTERRA is committed to empowering individuals and their families with pure and potent essential oils. The doTERRA Co-Impact Sourcing® initiative provides you with essential oils and products like tea tree oil of unmatched quality while sourcing essential oils responsibly. That means developing mutually beneficial partnerships, creating jobs, and paying fair prices in underdeveloped areas. Plus, the doTERRA Healing Hands Foundation® supports sourcing communities with development projects to help provide better access to healthcare and education, advanced sanitation, and other possibilities for growth. doTERRA® essential oils allow you to enhance your life and atmosphere while making the world a better place.
Discover many other uses for hot, warm, and spicy essential oils at https://www.doterra.com/US/en
Original Source: https://bit.ly/3DkeaXe
