Fitness For Multiple Sclerosis with OptimalBody Personal Fitness
Multiple sclerosis (MS) is a potentially debilitating disease in which nerve damage to nerve cells in the brain and spinal cord can cause a variety of symptoms. In multiple sclerosis, the protective layer of nerve fibers, myelin, is damaged and can eventually be destroyed. Depending on the type of disease and where the nerve damage occurs, MS can affect several parts of the body, such as the central nervous system (CNS) or the peripheral nerves, or both.
In MS, the immune system attacks the protective myelin sheath that envelops the nerve fibers and causes communication problems between the brain and the rest of the body. In multiple sclerosis, nerve cells in the central nervous system (CNS) and spinal cord are damaged and can cause symptoms such as headaches, nausea, dizziness and exhaustion.
Symptoms and symptoms of multiple sclerosis vary from person to person, depending on the location in the central nervous system. Multiple sclerosis can cause tingling, headaches, nausea, dizziness and exhaustion in some parts of the body. Depending on the location of the affected nerve fibers, multiple sclerosis symptoms such as headaches and nausea can also occur in other parts of the body.
Why did I create the OptimalBody Training Program for MS when there are MS exercise programs already on the internet? Simple…I wanted to develop an exercise program for MS that actually works in delivering long term results. The online programs that offer functional training, regular strength training, stretching and other copycat, cookie cutter routines are not effective for long term benefits in conquering MS. Gaining the ability to do the things we used to do before MS is not a follow the leader program of regular techniques in the movements used.
It’s time to take action and tell MS it will no longer control your body and your life. It’s time for OptimalBody!
