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Green Tea Is Best for Its Health Benefits, Which Include Cancer Prevention and Treatment
Green Tea Is Best for Its Health Benefits, Which Include Cancer Prevention and Treatment
Oolong T is made by partially oxidising the leaf, a step between making green and black

Oolong T is made by partially oxidising the leaf, a step between making green and black T. To make black T, the T leaves must first oxidise by being exposed to air. The flavour of the leaves is enhanced during the oxidation process, which turns them a dark brown colour. After that, the leaves can either be left alone or heated, dried, and crushed. The health benefits of green Tea, including their chemo preventive and chemotherapeutic effects, have received the most attention, but recent research suggests that black T may also have positive health effects.

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