The Low GI rice benefits rice's low Glycemic index is beneficial to diabetics. It is a good alternative to bread and other high GI foods, as it ensures stable glucose levels and will also help to prevent 'food cravings'.
The Low GI rice benefits rice's low Glycemic index is beneficial to diabetics. It is a good alternative to bread and other high GI foods, as it ensures stable glucose levels and will also help to prevent 'food cravings.
