It is nosecret that MPPSC preparation requires a relentless spirit, and may requirehard work on your part in terms of studies. Various successful candidates havementioned how they studied for long duration and how they fared during thestress of examinations. The quality of study is as important as the time spentstudying, hence it becomes even more important for a candidate to studyeffectively for long hours while preparing for MPPSC State Services Exam.
MPPSCPreparation Tips to study effectively for long hours
As discussedearlier, MPPSC aspirants need to focus effectively and for a long time on theirstudies. There are some simple study hacks which will prove beneficial for yourMPPSC preparation. Below are some lifestyle guidelinesto help you study effectively and efficiently for a long time:
MPPSCPreparation Tip #1: Make It Ahead
The bestthing you can do to prepare for MPPSC is to overcome the stress of thepreparatory period. Prolonged study may require you to be sedentary all thetime, however a little stretching every 2-3 hours helps to relax the musclesand the body by improving blood circulation and nervous system functioning.
MPPSCPreparation Tip #2: The Walker
Taking awalk from time to time can be a life saver and help you focus better when youreturn to studies. This walk is not long and time consuming, but short. Theyhelp your mind to be alert and thus increase its efficiency. If you are a partof mppsc coaching in indore then you will find this their alsoafter every lecture they give you a short break just to relax and stretch.
MPPSCPreparation Tip #3: Stay Hydrated
The benefitsof water for the body are hardly of any introduction. It helps the body byacting as a solvent for various biochemical reactions apart from workingwonders on our blood circulation. Fresh fruit juice or buttermilk should beyour treat. Sip on healthy beverages during your study break.
MPPSCPreparation Tip #4: Sleep systematically
Irregularsleep patterns may be the most prominent cause of fatigue in candidates.Power-naps can be a quick solution to such problems, as they do not take time.Apart from these short breaks for MPPSC preparation, good sleep of 6-7 hours workswonders in increasing our efficiency, especially when we have to use our brainfor a long time. Sleeping time table is as important as your study time table.
MPPSCPreparation Tip #5: Eat Right Eat
Fatty foodmakes you lazy. This is one of the main reasons why you should stay away frompreserved food, junk food, fast food, and other such things. Eating greenvegetables, low-fat protein-rich food will keep you on your toes by energizingyour body from the inside and help you study effectively for the exam. It alsohelps in improving concentration. If studying for a long time makes you hungry,go for a healthy nibble, eat salads, fruits, and dry fruits.
MPPSCPreparation Tip #6: Yoga and Meditation
Read allabout 'India' while preparing for MPPSC SSE; You must be aware of Yoga: India'sgift to the world and its myriad benefits to the body. Practice pranayama andother asanas that help to calm the mind. Meditation on the other hand is anexercise of the mind, and helps to stay focused by increasing the concentrationmanifold. If you adopt these yoga practices in your lifestyle then you will beable to study effectively and efficiently.
MPPSCPreparation Tip #7: Preparation Strategy and study material
The mostimportant thing join a mppsc coaching for your preparation there you will getproper direction which will ace your preparation. The study material whichcoaching institutes provide are good. It will solve your MPPSC Notes requirement easy.
These easystudy hacks can help you overcome the stress of MPPSC exam and will helpyou in your preparation.
