The human body always changing periodically according to some conditions & factors involves in the human health cycle, these conditions consistently affect several body components. The impact of this condition may affect the functioning of a various component or increase aging span to prevent these condition we adopt different procedure & rejuvenation process which helps to improve the functionality & reduce the aging spam of organs.
Rejuvenation is the process takes place when we human unable to perform regular activity smoothly as early it was. Rejuvenation is a procedure divided into two parts i.e natural rejuvenation which includes following good hygiene, a healthy diet &perform exercises, on the other hand, 's artificial rejuvenation includes surgeries, adopt medication, etc.
If we talk about women's point of view, rejuvenation considered an essential activity in her life, mostly take place after pregnancy, as vaginal considered as the most sensitive & spongy organ of women's body. Women's intimate health get affected by many ways from pregnancy to menstrual flow to aging these natural occurrence has an adverse effect on vaginal health, eventually overall health cycle.
The most common problem seems into women's after pregnancy or multiple births we do discover the many changes in terms of vagina looseness or vaginal laxity relatively human beings have many misconceptions about vaginal functioning &looseness. Adopting natural procedures such as proper stretch exercise, diet, and proper hygiene we can bring back the elasticity &strengthen pelvic muscles naturally & reverse the elasticity of the vagina.
Practice safer intercourse
Regular check-ups with Gynecologist
Kegel exercise
Keeping your Vagina clean with warm water
Avoid your douches, chemically made products, etc.
Use natural & Herbal v tight gel products
Pelvic stretch exercise
Go with cotton
Add Yogurt in meal
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