The Women's intimate health is extremely important factors in the entire life cycle, there are several factors responsible for maintaining a healthy vagina. Thevagina has considered a muscular tube & spongy organ of women bodies play a vital role in the reproductive system & physical engagement. According to some gynecologists, the healthy &vaginal elasticity relies on pelvic floor muscles & fatty skin tissues. There are various factors that consistently affect your pelvic floor muscles, such as:
Child Birth
Including illness
After aging
Being obsessed
douches, chemical blended products side-effects, etc
Genetics
Their lots of misconceptions are present about pregnancy such as permanent intimate looseness, bad smell from the intimate area and any skin infection, etc. the changes that pregnancy brought on are gradually reversed. It is true that the pregnancy main cause behind loosens vagina but by following proper hygiene, herbal product, pelvic stretch exercise can help to reverse the elasticity.
Many of use do believe that your vagina doesn't need any precaution it's clean itself. It is true that a vagina is a self-cleaning machine, but maintain its functionality we should adopt a good hygiene routine. Generally, your intimate health is 1/3rd of your overall health can achieve through good exercise, diet, proper hygiene & natural products. Other natural ways such as:
Practice safer intercourse
A regular check-up with Gynecologist
Keeping your vagina clean
don't use chemically made products
Use herbal products
use cotton
Kegel exercises
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