The human body always changing periodically according to factors & conditions involved in the human health cycle, no matter it's men or women we do discover many changes during growing years. These changes might impact on overall health cycle in terms of size, shape, capability & functionality of various body components even affect the internal organs.
From women's point of view, the intimate area is the most sensitive organ of women's body & plays a crucial part in overall life stages from childbearing to menstrual flow to midlife changes to the aging vagina plays a significant role but during that vaginal health also get affected by many ways. This natural occurrence may lead to several diseases such as:
sexual dysfunctioning,
Vaginal laxity
Incontinence
Low control on urination, etc.
According to some Gynchologist, the healthy vagina mainly relies on things the Ph balance ( slightly acidic full of bacteria), skin tissues & the Pelvic floor muscles. These internal factors are responsible for maintaining the natural vaginal health & elasticity of the vagina. To prevent these many women would adopt certain medical procedures such as vaginal surgeries, labiaplasty, vaginoplasty, pelvic floor tightening, & other chemical blended products, etc. which has an adverse effect on our overall health cycle.
The vagina considered a muscular organ that can stretch way out & back into its original shape (10 times more by its original shape). Adopting proper stretch exercise, diet, and proper hygiene leads to a healthy vagina.
Practice safer intercourse
Regular check-ups with Gynecologist
Kegel exercise
Keeping your Vagina clean with warm water
Avoid your douches, chemically made products, etc.
Use natural & Herbal v tight gel products
Pelvic stretch exercise
Go with cotton
Add Yogurt to meal
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