A wearable biosensor called a continuous glucose monitor can provide you with real-time data on your blood sugar (glucose) level. For those who have Type 1 or Type 2 diabetes, when high or low blood sugar can be fatal, this knowledge is essential. Continuous Glucose Monitoring (CGM) Devices are helpful for those without metabolic impairment as well, providing a window into how dietary and lifestyle choices affect a person's health. Frequent spikes and dips in blood glucose levels can cause short-term health impacts like exhaustion, depression, and brain fog. They are also linked to a number of chronic disorders, such as cancer, Alzheimer's disease, stroke, and cardiovascular disease. Before metabolic dysfunction like insulin resistance takes hold and creates the necessary conditions, CGM can assist you in maintaining stable glucose levels.
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