Benefits of Massage and Reflexology
A massage encourages increased blood circulation. It uses pressure to move blood through congested and damaged areas. New blood can flow into muscles when they are freed from pressure. The action of massage can also improve lymph fluid circulation, which transports metabolic waste products away from the muscles and organs in the body. This helps lower blood pressure and improves overall function. Massage can have many advantages. They are beneficial in all aspects of your life, from relaxation to specific injuries.
Reflexology is among the most well-known types of massage. Reflexology involves pressing and kneading different areas of the feet. It also includes using your fingertips and thumbs to apply pressure to specific areas. These techniques are deeply relaxing and will increase circulation and overall health. Request a consultation to learn more about these advantages. This massage is an excellent option for stress reduction in improving circulation, as well as encouraging relaxation.
Reflexology has a long tradition. The practice is based on the idea that the hands and feet contain millions of nerve endings which correspond to various body parts. Reflexology practitioners aim to balance the body's qi (energy). They stimulate the nerve endings, energy pathways and other areas. Asian practitioners massaged themselves thousands of years ago with their hands and Check out this site feet. The pressure applied to these points
Comments
0 comment