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What is Biodynamic Massage?
Massage is a great way to ease anxiety and stress. The body is equipped 당진출장 with two major nervous systems which are the sympathetic nervous system, which triggers the "fight or fight" response and the parasympathetic nerve system, which focuses on relaxation. Massages are designed to enhance the parasympathetic response, decrease cortisol levels, boosting dopamine or serotonin levels and also increasing the parasympathetic nervous system. This improves the body’s overall performance and lowers blood pressure.
Biodynamic massage uses specific techniques to help clients express their health. These techniques alter the intensity of pressure and the direction of movement and the surface area of contact. These techniques increase the healing capabilities of the cranial system and help to restore the alignment of the body's components. This kind of massage is especially beneficial for those suffering from chronic pain. It is crucial to incorporate biodynamic techniques into your daily routine. You will also learn how to apply acupressure, which is the most basic version of the Swedish massage.
Biodynamic massage is based on the theory that energy flows in cycles. Gerda Boyesen termed these cycles the vasomotoric cycle. If the vasomotoric cycles are not completed, it can cause discomfort and ill health. A biodynamic massage therapist uses techniques to restore these natural rhythms and stimulate the flow of