A good personal trainer would recommend you to follow a strict diet plan apart from your daily workout schedule, as diet plays a very important role in achieving your fitness goals. As per a research and survey, diet plays 80% role and workout plays only 20% role in achieving your fitness goals. An experienced personal trainer would make you understand this properly and would not compromise anything between you and your fitness goals.
Professional Personal Trainer in Cumming GA
A Good Personal Trainer Cumming GA would recommend you to follow a strict diet plan apart from your daily workout schedule, as diet plays a very important role in achieving your fitness goals.As per a research and survey, diet plays 80% role and workout plays only 20%role in achieving your fitness goals. An experienced personal trainer would make you understand this properly and would not compromise anything between you and your fitness goals.
