Side Lunge- Stand with your legs a little farther than shoulder-width apart. Lean to one side, keeping your left leg straight and bending your right knee. Hold this and try to feel the burn in your thighs. Alternate legs every 10-20 seconds. After you have done this enough, your legs should feel very tired and you should relax.
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Side Lunge- Stand with your legsa little farther than shoulder-width apart Gyms Near Yorba Linda. Lean to one side, keeping your leftleg straight and bending your right knee. Hold this and try to feel the burn inyour thighs. Alternate legs every 10-20 seconds. After you have done this enough,your legs should feel very tired and you should relax.
