Mindfulness Center The Green Heart | mindfulzijn

That is the vision of Mindfulness Center the Groene Hart. We live in a rushed society where everything has to be done and often not even from someone but more often from ourselves. To be able to go with the flow because swimming against it is often no longer possible. I want to show you that it can be done differently. Nothing floaty or spiritual just through a scientific thing called mindfulness. I invite you to step off that express train and stand still in the moment. Take a look around you and see life as it is, sometimes awful and sometimes wonderful. Mindfulness Training Boskoop

 

Developing this state of consciousness will give you a whole new perspective on life, your goals and your path. get new insights, experience more peace and relaxation, but above all become more aware of your thought patterns so that you can make better choices. Mindfulness does not stop with following a training or workshop, it is the beginning of a mindful way of living. Mindfulness 8 weekse MBSR

Mindfulness coaching  Mindfulness Center Het Groene Hart can be found in the beautiful village of Boskoop (municipality of Alphen aan den Rijn). The beautiful green surroundings invite you to come to yourself. At about half an hour's drive from Rotterdam, The Hague and Leiden, we are easily accessible for anyone looking for a mindfulness training, coaching or workshop. I can provide a training day, workshop or the full 8 week MBSR training at your company or organization. Mindfulness cursus Boskoop

 

After years of holding various positions in the corporate world, I eventually got burned out. Working for years in positions that were not my passion, stress sensitivity and the pressure to perform were important causes of this. After a search for how best to deal with this and to regain energy and new insights, I decided to follow the 8 week MSBR mindfulness training. Mindfulness MBSR Gouda

 

For more information regarding Mindfulness Alphen aan den Rijn , visit our website: https://www.mindfulzijn.nu/mindfulness-trainer/