A person who struggles to fall or stay asleep has insomnia, a sleep condition. Symptoms include low energy, daily drowsiness, sadness, and irritability. Millions of people around the world are afflicted by this condition, which is highly common. Chronic pain, hyperthyroidism, menopause, psychological stress, and other medical problems all contribute to sleeplessness, as can disruption of the circadian cycle. Additionally, excessive consumption of substances like caffeine, alcohol, and nicotine can cause sleeplessness.
In sleep laboratories, a variety of diagnostic tools are utilised to identify this problem. Numerous studies have demonstrated the significance of the biological, psychological, and behavioural factors that contribute to the onset of Insomnia Treatment in a variety of people. An individual who struggles to fall or stay asleep has insomnia, a sleeping problem. People who suffer from insomnia may feel unsatisfied with their sleep and show signs of exhaustion, low energy, trouble concentrating, mood swings, and poor performance at work or at school.