Incredible ways you can improve your body language to succeed in an interview
Body language or non-verbal communication, is something that weall use and understand subconsciously as a result of both cultural customs andgenetic coding. When it comes to our careers, body language during an interviewor interview practice is quiteimportant.
It is important for us to understand that as others can interpret our emotionsthrough our body language, we are alsocapable of training ourselves to feel acertain way about ourselves using the same.
In an interview, your body will be communicating with your interviewer andinfluencing how you feel about yourself at the time. In a job interview, it'scritical that your body language conveys that you're a confident, positive, andcapable candidate.
Here are some incredible ways you can improve your body language to succeed inyour next interview.
1. Make eyecontact
Eye contact during an interview is important as it shows theinterviewer you are confident and ready to go. It also shows one more keything: you are listening and engaged in the conversation.When you look someonein the eye, you appear more attentive and trustworthy, whereas averting makesyou appear jittery or uncomfortable.
Remember when there are multiple interviewers in the room and a question isbeing asked start out by looking at the person who posed it. Later on makebrief eye contact with everyone while returning your gaze to the original askeras you finish answering the question.
2. Sit properly
If the hiring manager notices you slumping, they may conclude thatyou are scared, and leaning back may give out the impression that you ae notengaged in the conversation.
Avoid sitting too stiffly during the interview or practice forinterview. You have probably already heard you shouldn't cross yourarms as it might make you seem defensive or guarded. Make sure you keep yourarms open.
3. Useappropriate hand gestures as and when required
Remember to not go over your shoulders while using hand gestures.They are a perfect way which can help you in giving emphasis on what you aretalking about.
4. Make sure youare not fidgeting
If you're a nail-biter, knuckle-cracker, hair-twirler, orleg-tapper, don't let your habits show during the interview. All of this will comeacross as unprofessional and nerve-wracking. Furthermore, the majority of thesebehaviours are considered as impolite.
5. Plant yourfeet on the ground
It is advised to keep your feet on the ground. Experts say that itsnot impossible but, rather a bit difficult to answer complex questions unlessboth of your feet are on the ground. It helps one to go between both creativeand highly complex rational thought process.Also, make it a point to keep yourlegs at an appropriate distance.
6. Smile
Using negative facial expressions sends a signal to your brainthat you are doing a difficult task. This tends to send the stress hormone –cortisol -- into your blood stream raising your stress levels. Also, when yousmile
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