The kidneys are among the most significant organs in our body. They are located at the back of the abdominal cavity and have two primary functions: to flush harmful toxins from the body and to preserve water, other fluids, chemical, and mineral levels.
Kidneys should indeed function properly to live a healthy life. Daily, humans consume a variety of foods, which are then converted into energy. However, this process can produce by-products in the form of toxicants, which can be harmful. The human body can be harmed by the buildup of such poisonous substances.
Generally, kidney stones can be caused by a lack of water in the body. These crystals can be as small as a pea or as large as a golf ball. They have a crystalline structure and are typically made of calcium oxalate and other compounds.
Its formation can cause urination problems, as well as weight loss, fever, nausea, hematuria, and severe pain in the lower abdominal region. The majority of kidney stones are removed through surgery. However, there are some appropriate and natural ways to dissolve kidney stones without surgery.
The following are some natural kidney stone removal techniques:
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Drink plenty of water
Water is regarded as the elixir of life. It aids in the preservation of hydration levels. Water facilitates mineral and nutrient dissolution in the kidneys, as well as digestion and absorption. It aids in rinsing out harmful toxins from the body that could harm the kidneys further. People with kidney stones should drink plenty of water to drain the stones out through urine.
It is suggested that you drink at least 7-8 glasses of water per day. Drinking lots of water throughout the day is the best kidney stone dissolver treatment.
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Inhibit Your Animal Protein Consumption
Animal protein, such as red meat, poultry, and eggs, raises uric acid levels in the body, which can lead to the development of uric acid kidney stones. A high-protein diet also lowers urinary citrate levels, a compound in urine that aids in the prevention of calcium oxalate stones. Your body requires a certain level of protein, but don't go over the recommended daily amount of protein.
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Gentle exercise
Regular exercise can also help in the prevention of kidney stones. It can also benefit you by enhancing your kidney's health. Walking, yoga, light aerobics, and even moderate strength training are all options. Ask your doctor if you're not sure what type of exercise is safe for you. If your kidney stone is not big enough there are chances that it can be removed with proper exercise also.
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Taking prescribed medications
Many supplements can help to prevent kidney stones. However, your doctor can prescribe you for that based on the kidney stone's size and your health conditions.
Well, our dietary supplement is one of the best and powerful solutions to exhibit the growth of kidney stones. It is 99% effective against calcium oxalate problems.
The Bottom-line
Kidney stones can be treated with natural remedies. Although surgery to remove kidney stones is the last option, even doctors recommend trying the above-mentioned, perhaps at the initial stages.
If you have kidney stones, your doctor can advise you on the most effective calcium oxalate stone treatment. However, it's also important to consider the long term and look for ways to avoid kidney stones from recurring.
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Syndication Link: How To Remove Kidney Stones Without Surgery
