Chia is the edible seed of the Latin American flowering plant Salvia hispanica. Latin America is regarded as one of the primary sources, accounting for more than 80% of worldwide chia seed supply in 2016. Chia seeds are preferred because they provide a high amount of nutrients while being low in calories. Fibers, protein, lipids, calcium, manganese, magnesium, and phosphorus are the primary components of the seeds, with traces of zinc, vitamin B1, B2, B3, and potassium. The seeds boost metabolism and lower the risk of heart disease and type 2 diabetes. The Chia Seeds Market help to prevent premature skin ageing, boost bone and muscle strength, and protect bodily cells from free radicals. Chia seeds are in high demand in the food, beverage, personal care, and nutraceuticals industries because of their health advantages.
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