What You Should Know About Reflexology
Reflexology is a 광주출장 gentle, natural therapy that can aid in a range of ailments. In some cases, reflexology may help alleviate tension headaches, arthritic pain and digestive pain, back pain, or menstrual cramps. Reflexology can improve your emotional well-being. The advantages of reflexology are many, however the risks are usually small and it is a good option for stress relief. To find the best UK reflexologist, check out this Therapy Directory.
The treatment for your feet is performed by a reflexologist over thirty- to sixty minutes. Your feet will be cleaned and soaked with warm water prior to the procedure. The practitioner will gently press the feet and place them on your chest at a height of about ten inches. The reflexologist will look at any open wounds. Afterward, the reflexologist might ask questions regarding leg pain. It is possible that you feel exhausted or sleepy after treatment.
The frequency of reflexology sessions is determined by the person's health as well as the reason for seeking it. These results can be subtle. A longer duration of sessions is beneficial. For specific conditions, a therapist might need to do more sessions every week. It is suggested to start by having weekly sessions lasting six to eight weeks, and then have a tune up every 4 weeks. The practitioner might recommend periodic treatments if there's an issue that's underlying.
It is possible to feel calm and
