Aimz Fitness is an mixed gender, 24 hour fitness facility offering the latest industry leading equipment as well as a dedicated group fitness studio offering classes every week.
There are many different types of fitness classes to choose from. Some include cardio, strength training, and balance training. Others focus on stretching and toning. Whatever type of class you’re interested in taking, always check with your doctor before starting any new exercise program. It’s important to make sure that you’re capable of doing the exercises safely and properly.
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