best mattress for couples
Do you constantly wake up at night? Do you feel that you do not rest well and that your sleep is restless? Are your partner's movements felt while you sleep?
These are the main problems you face when sleeping with someone else, but have you ever thought that maybe your mattress is the problem and not your partner?
When you choose your first mattress you take into account your complexion, if you want a soft or firm surface, your personal needs, among other things. But, when you moved you stopped sleeping on your mattress, now you sleep on your partner's mattress or vice versa.
firmness level
The level of firmness is perhaps one of the most difficult aspects to choose when buying a mattress as a couple, and it is that one may find a very soft mattress the most comfortable, while the other prefers a surface with greater resistance.
Within this point, it has a lot to do with your weights and heights.
a soft mattress is more comfortable for people with small builds, as people with larger builds sink in and cannot move freely.
A firm mattress is more comfortable for people with large builds because it gives them more support, while people with small builds feel too hard.
If you and your partner have roughly the same body measurements and similar tastes in firmness, this is not a problem.
Adaptability and support
You should look for a mattress made with high-quality materials.
Sleeping on a bad mattress in and of itself causes lower back pain, but sharing a bed mattress with someone else will cause you so much trouble that you may find yourself out of a relationship!
When you sleep as a couple, greater pressure is exerted on the mattress, so it needs to have greater adaptability and support.
If the mattress is made of poor quality materials, the lighter person will roll towards the heavier person at the slightest movement.
The stabilization of the spine and the proper distribution of weight on the mattress are essential when looking for the best rest.
Check the: best mattresses for sex
So what type of mattress to choose?
High-density memory foam is the most adaptable material on the market, but since it accumulates a lot of heat, we recommend choosing a hybrid mattress.
Hybrid mattresses combine pocket spring technology with some type of foam in their top layers. Our favorite hybrid mattresses for couples have memory foam for good adaptability.
For good support, check the number of pocket springs in the mattress, we recommend a minimum of 500 springs for a 135 x 190 cm mattress.
If you are a couple with a large complexion, for greater support it is best to choose a high firmness hybrid mattress.
motion transfer
It is extremely important that a couple's mattress offers good motion transfer. But what exactly does this mean?
When your partner moves during sleep, the mattress has to adapt to both the movement and the new sleeping position.
If you're sleeping on a bad mattress, you'll be able to feel your partner's every move, which can quickly result in a restless night's sleep.
Choose a mattress that has independent beds, which will block you from feeling the movements of the other person and will improve the quality of sleep for both of you.
Correct measurement
Choosing the correct size of your mattress is a basic aspect that you often leave aside.
Take into account: the space of the room, if you share the bed with your small children or pets, and how much each one moves during the night.
To sleep comfortably as a couple, we recommend at least a 150 x 200 cm mattress, as long as you have enough space in the room.
A mattress of this size gives everyone enough space to move and have autonomy.
If with more than two in the bed, opt for larger sizes such as 180 x 200 cm or 200 x 200 cm.
