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Sports nutrition are used in order to treat nutritional deficiency in the human body.

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Professionally, a hand-held dynamometer is used to measure grip strength. In most cases, the patient squeezes the dynamometer three times with each hand while using all of their strength.

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Liver detox is essential for organ functioning, eliminating toxins from the body, and living a healthy life. Read the blog to know the Liver detox plan.

Unlike many diseases that get better after prescribed medication, obstructive sleep apnea (OSA) is a chronic sleeping disorder.

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Yoga increases the metabolism rate by reducing both saturated and unsaturated fatty acids. With time, children develop a habit of taking the right supplements which helps in avoiding excess calorie intake foods and unnecessary consumption.

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My Support Services is a registered NDIS provider that caters elderly and NDIS participants around Victoria. This blog introduces our approach in providing individualised disability services and how we help our participants reach their life goals.