How to Effectively Treat Tennis Elbow?
How to Effectively Treat Tennis Elbow?
Tennis elbow is often confused with golfer’s elbow. In this blog, learn how you can effectively treat tennis elbows.

Tennis elbow is often confused with golfer’s elbow. While both occur in the elbow, they can be different conditions. Tennis elbow is medically termed “lateral epicondylitis.” This condition surfaces when the tendons that attach the muscles to the bones on the outside of the elbow get damaged or get swollen.

Tennis elbow is an overuse injury where the tendons experience too much stress, leading to inflammation and the risk of tearing. Tennis elbow weakens the elbow connection when you use the muscles to grip, lift, or twist. It gets the name tennis elbow, as it commonly affects tennis players due to gripping their racquets too tightly.

The tennis elbow treatment in South Beach can be non-surgical and minimally invasive. Although the condition can improve on its own, such recovery can take up to 18 months. You need to understand the symptoms effectively to get the necessary treatment to regain your previous abilities faster.

How Do You Develop Tennis Elbow?

As mentioned above, this is an overuse injury, where repetitive arm movements are responsible for your forearm muscles getting fatigued easily. A single tendon attached to the forearm muscle to the bony bump outside the elbow is called the lateral epicondyle. When your muscle gets tired, the tendons take all the pressure and loads, which causes inflammation and a degenerative condition.

The inflammation is called tendonitis, and the degenerative condition is called tendinosis. Both conditions lead to the tearing of the tendon causing a tennis elbow. A professional tennis elbow specialist in South Beach can appropriately diagnose tennis elbows.

You may experience burning pain in the outer elbow, which can travel to the wrist when twisting or bending the arm and get worse at night. There might be stiffness when you extend your arm or have swollen elbow joints and a weak grip on objects. You must see a tennis elbow specialist to determine the appropriate treatment condition.

Treatments for the Faster Healing Process of Tennis Elbow 

Treatment can vary according to the condition of the patient’s tennis elbow. Your specialist may recommend a non-surgical treatment option or minimally invasive tennis elbow treatment in South Beach. Your specialist may advise you to rest or stop activities that have caused the condition for various weeks.

You might only require anti-inflammatory drugs and braces to support the muscles and tendons without causing stress, and physical therapy for non-surgical treatment. PRP therapy, steroid injections, tenotomy, etc., can be used for treating tennis elbows with invasive conditions.

The tennis elbow specialist will perform some physical exams to check elbow joint pain, swelling, and stiffness and may ask you to do some activities to determine what causes the pain in order to diagnose the condition appropriately. The tests may involve X-rays to rule out arthritis or a broken bone condition.

The tennis elbow therapist florida can conduct imaging tests, such as magnetic resonance imaging, computed tomography, ultrasound, etc., to assess muscle and tendon damage. The diagnosis can also involve electromyography to detect any compressed nerves.