Insomnia is a sleep disorder that makes you have trouble going to sleep, staying asleep, and waking up.
Insomnia is a condition that affects many people. In fact, it is one of the most common sleep disorders in the world. According to some estimates, as many as one-third of all adults suffer from insomnia at some point in their lives. While there are many different causes of insomnia, it can be a very frustrating and debilitating condition. In this blog post, we will discuss how common insomnia is and what you can do if you are struggling with this condition. Read more here https://sleepstages.org/how-common-is-insomnia/
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