menu
21 Hour Ayurvedic Massage Course in Rishikesh, India
21 Hour Ayurvedic Massage Course in Rishikesh, India
Abyanga is Ayurveda’s principal healing tool and the mother of all massages. It is a whole-body massage given with herbal oils customized to your body type to detoxify, nourish and revitalize the body tissues (Dhatus). Abhyanga has much deeper and more far-reaching effects than ordinary massage using mineral oils and lotions.

Ayurvedic Massage Course in Rishikesh, India

In Shirodhara, medicated warm oil/herbal decoctions/medicated milk/buttermilk is continually poured on the forehead for 20 to 30 minutes. This procedure often induces a completely relaxing and rejuvenating mental and physical state. It deeply revitalizes the central nervous system.