Take a deep breath—you made it through another hectic week. Now it’s time to pat yourself on the back and unwind this weekend. What are you going to do? Sometimes the best weekends are spent at home with an empty to-do list and endless self-care possibilities. As you’re enjoying some much-needed you time, try incorporating premium essential oils into the mix. If you’re wondering what are essential oils going to do for your weekend, the following ideas may help. Elevate your home atmosphere this weekend with these essential oil tips.
Morning Yoga on Both Days
Rise and shine with a cup of tea, then put on your comfy yoga clothes and roll your mat out. You can enhance your morning yoga practice with essential oil blends that support a connection to your strength and inner wisdom. Essential oil blends that may enhance your yoga atmosphere include cedarwood, lavender, sandalwood, and cinnamon, to name a few. Another blend for your morning yoga practice might bring an atmosphere of clearness and courage to your space, such as lemon, grapefruit, Osmanthus, Melissa, and Siberian fir. You can use essential oil blends that enhance your yoga practice topically or in diffusing jewelry or lava diffusing rocks, for example. What a great way to wake up!
At-Home Spa Day on Saturday
Creating a spa-like experience at home is a fun way to spend the afternoon. Everyone deserves a little pampering and a relaxing aromatic experience to go with it. From exfoliating body scrubs to replenishing body butters, you can give your skin the full experience. You could also make your own essential oil bath bomb, face scrub, or a deep hair conditioning routine. To whip up the deep hair conditioning mask, you’ll need coconut oil, olive oil, and essential oils. Lavender, peppermint, geranium, rosemary, and clary sage are all great options. For softer, smoother winter hair, give it a try.
Enjoy a Chill Saturday Night
By Saturday evening, it’s likely time to indulge your senses with essential oils that promote a light, positive environment. Floral or citrus scents stimulate the senses in all the best ways. Enjoy the bright aroma of wild orange peel, clove bud, vanilla bean extract, and nutmeg kernel, for example. You can choose an essential oil blend to diffuse in the room you’re chillin’ in.
Soothe the ‘Sunday Scaries’
After your morning yoga and getting your ducks in a row for the week ahead, you’ll want to end your weekend on a positive note. Invoke peaceful vibes with sweet, rich, minty aromas. Lime, spearmint, wild orange, lavender, and frankincense are a few essential oils you may appreciate. You’ll have to try what works best for you. Read a good book, power down the electronics, and get ready to rock the week ahead. There’s nothing you can’t handle.
Since 2008, doTERRA has been committed to bringing essential oils to the world. They’ve built a reputation developing CPTG Certified Pure Tested Grade essential oils that can be used in a variety of ways. doTERRA essential oils are safe, effective, and versatile. From their frankincense oil to their turmeric supplements, the oils are rigorously tested, so you and your loved ones can enjoy only the purest essential oils of the highest quality. doTERRA is also dedicated to the vast community of people who make pure doTERRA essential oils possible, from those who grow the plants and process the botanicals to those who ensure your favorite aromas arrive at your home, ready to make a difference in your day.
Find the essential oils you need for a peaceful weekend at https://www.doterra.com/US/en
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