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Effectual Cable Shoulder Workout | All Trend Shoulder
Effectual Cable Shoulder Workout | All Trend Shoulder
Cable machines are highly versatile pieces of equipment and can be utilized for lots of upper body exercises. Here are nine ideas for cable exercises that you can use to build up your deltoids and other muscles of your shoulders.

Cable machines are highly versatile pieces of equipment and can be utilized for lots of upper body exercises. Here are nine ideas for cable exercises that you can use to build up your deltoids and other muscles of your shoulders.

 

Effectual Cable Shoulder Workout

Single-Arm Lateral Raises

Anterior Raises

Bent-Over Rear Delt Flyes

Leaning Single-Arm Lateral Raises

Face Pulls

Cable Shoulder Press

Cable Upright Row

Rear Delt Crossover

Cable Shrug