After spending so much time doing the same workout routine day in and day out, you might be ready to switch it up this year. Thankfully, there are tons of options that will get you sweating and keep you moving this year. After all, workout routines don’t need to be boring to be effective. In fact, spicing up your workout can help you stay interested and motivated. Grab your gear, head to one of the best gyms in Turlock or anywhere you may be in California, and get ready to get in shape with these five studio classes and activities.
Pickleball Is a Fun Game to Get You Moving
If you are looking for a game to play that gets you moving and lights your competitive fire, search the best gyms in Visalia for pickleball courts. This is a fun and lighthearted activity great for all skill levels. You don’t have to be an expert to jump in and start playing. If you are new to the sport, search for a health club that offers clinics for beginners to get you up to speed. Soon you’ll be breaking a sweat while having a fantastic time out on the court.
Move Your Body in New Ways in a Pilates Class
Pilates is a great way to improve your strength, flexibility, and balance by performing exercises you may not be used to. It is low-impact exercise that works your whole body, and can enhance many different aspects of your fitness. While it may be out of your comfort zone, a Pilates studio class might be a hidden gem that will breathe new life into your fitness routine.
Add Excitement to Your Routine with a Dance Class
Who says working out has to be stale and rigid? Why not put some pep in your step with a dance class? Specifically, Zumba takes the “work” out of a workout. This dance studio class fuses international music and dance for an exercise experience unlike any other. These classes will have you sweating but pumped up and excited at the same time. Dancing never quite feels like a workout, but your muscles will feel the burn later.
For a Unique Spin on Cardio, Try Spin Classes
Stationary bike classes can be one of the most energy-filled workouts you will come across. Instructors will guide you through unique routines that get your legs moving and help turn up the burn. You get to experience the support of a group and a motivating instructor that enables you to break down your barriers and keep pushing yourself. If you haven’t tried one of these classes, give them a spin the next time you visit one of the best gyms in Victorville.
Burn Some Steam with Les Mills BODYCOMBAT®
Have you ever wanted to feel like you’re the star in an action movie? Les Mills BODYCOMBAT® will have you beating up imaginary henchmen in no time. This martial arts-inspired workout adds a new level of excitement to your training. It gets you moving with a combination of moves inspired by Karate, Taekwondo, Boxing, Muay Thai, and other martial arts. This energetic workout will help you get fit and add intensity to your workout routine.
About In-Shape Health Clubs
Are you looking to elevate your workout experience? If so, you need to experience the health club that’s focused on you—In-Shape Health Clubs. Featuring state-of-the-art equipment and amenities, plus studio fitness opportunities in its many California locations, In-Shape is here to help you achieve your fitness goals. In-Shape offers an elevated atmosphere where everyone is welcome to give it their all and reach their fitness goals. From their Lifestyle Health Clubs in Visalia and Stockton to their Core locations in Bakersfield, with a variety of additional locations across California, In-Shape offers something for everyone.
Find classes and activities from In-Shape Health Clubs to add to your fitness routine at https://www.inshape.com/
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