Understanding Medical Weight Loss Program in its Simplest Form
A medical weight reduction program primarily differs from other regular weight loss programs. Here's what you need to know about the medical weight loss program.
When someone refers to a "medical weight loss program," they refer to one prescribed and supervised by a medical expert specializing in medical weight loss, also known as Bariatric Weight Management.
Let's see what medical weight loss is and how it differs from other weight loss methods.
Understanding medical weight loss
A medical weight loss program supervised by a medical expert specializing in weight loss is for people who struggle to lose weight despite their best efforts. Additionally, the program assists those who have difficulty regulating their cravings/eating habits and require or need medical support.
Medical weight loss programs are primarily for patients who are obese or have a BMI (Body Mass Index) greater than 30. Obesity is one of the top causes of heart disease in the United States. Research has demonstrated that obesity is curable and can get treated with the correct medical care. Consequently, medical weight loss programs were developed.
A medical weight loss regimen is essentially a numbers game based on caloric intake and physical activity. The less you exercise, the more calories you consume will result in a rise in body fat. In contrast, the opposite is true: the more you exercise, the fewer calories you consume will decrease body fat.
In the majority of cases, individuals who are obese are not heavy due to a lack of exercise or poor diet but rather due to other medical problems that can contribute to weight gain and play a crucial role in any weight management program.
One of the benefits of participating in a Medical Weight loss is that, if a physician thinks it is medically necessary, they can prescribe or modify the medicine required to treat any underlying diseases or medical conditions.
Medical Weight loss at Metro weight loss
Typical weight loss programs are all cookie-cutter programs that tell you what to eat and how much to consume without knowing anything about your history, work schedule, or eating habits.
But what makes a medical weight loss unique is that you're seeing a physician specializing in medical weight loss and has been providing weight loss services for years. It is essential because they can properly evaluate you, check for any other underlying medical issues you may have, and prepare a customized program based on your blood levels, family history, or previous history.
The physician will also create an eating diet plan within this individualized program outlining how much you can eat and how many calories you must burn to achieve your weight reduction objective. Second, they would design an exercise regimen that is compatible with your busy work schedule and, if necessary, prescribe drugs, vitamins, or supplements to assist with the program so that you could get the desired outcomes.
Am I a candidate for medical weight loss?
A medical weight loss program is beneficial for those with a body mass index (BMI) of 30 or higher. The body mass index measures body fat concerning height and weight.
You may also be eligible for this program if you have other weight-related problems, such as hypertension, type 2 diabetes, or sleep apnea.
Where do I start?
Consultation with an expert medical practitioner providing weight loss services for a long time regarding your weight is an essential first step. During routine office visits, health care practitioners may not always address topics such as healthy eating, physical activity, and weight, and you may need to bring up these concerns on your own.
If you feel uncomfortable discussing your weight, bring your questions and rehearse discussing your issues before your appointment. Aim to collaborate with your physician to improve your health.
What should I look for in a weight loss program?
To achieve and maintain a healthy weight over the long run, you must also pay attention to your overall health and lifestyle. Successful weight loss programs should encourage healthy behaviors that help you lose weight safely, that you can maintain daily, and that aid in weight maintenance.
Programs for safe and effective weight loss should include:
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Behavioral therapy, often known as lifestyle counseling, can educate you on building and maintaining healthier eating and physical activity habits, such as maintaining food and exercise diaries or logs.
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Information on getting enough sleep, controlling stress, and the advantages and disadvantages of weight loss medications
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Continuous feedback, monitoring, and assistance throughout the program, either in-person, over the phone, online, or combined these methods.
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A plan for maintaining a healthy weight involves setting goals, self-checks such as keeping a food log, and counseling help.
The most effective weight loss programs involve at least 14 behavioral therapy sessions over a minimum of six months and are led by experienced professionals.
To Conclude:
Your healthcare provider may be able to assist you in making lifestyle modifications to achieve and maintain a healthy weight. However, if you're having problems adopting these lifestyle adjustments, or if they're not enough to help you attain and maintain a healthy weight, you may want to consider a medical weight-loss program or other treatment options.
