The gluten -free diet (GFD) is a strict nutritional plan excluding gluten, which is a mixture of proteins found in wheat (and all its species and hybrids, such as spelled, kamut, and triticale), as well as barley, rye, and oats. [1] The inclusion of oats in gluten -free diets is still controversial, and may be required in oat cultivars and often cross -contaminated with other gluten -containing cereals.
The gluten free diet (GFD) is a strict nutritional plan excluding gluten, which is a mixture of proteins found in wheat (and all its species and hybrids, such as spelled, kamut, and triticale), as well as barley, rye, and oats. [1] The inclusion of oats in gluten -free diets is still controversial, and may be required in oat cultivars and often cross -contaminated with other gluten -containing cereals.
