professionalbotanicals | Digital media blog website

Total News

Total Lists

Total Videos

joined at 5 years ago

Move a little, Iive alot longer.

A new study found that people who got just 75 minutes of moderate exercise (brisk walking or the equivalent per week – as in, about 10 minutes of physical activity per day – lived an average of 1.8 years longer than their less-active counterparts.

5 Aug, 11:24 AM

professionalbotanicals

Brain Health and Focus Supplements

Our brains are incredible organs.

21 Jul, 11:34 AM

professionalbotanicals