Have you ever experienced that happy moment after you’ve been exercising when you feel absolutely euphoric? It often happens after you’ve pushed yourself to new limits, or even if you’ve simply gone for a nice brisk walk with your dog. More often than not, we hear our personal training Cumming GA clients say that they feel like they’re on top of the world after they’ve finished a session.
Why Exercise Makes You Happy
Have you ever experienced that happy moment after you’ve been exercising when you feel absolutely euphoric? It often happens after you’ve pushed yourself to new limits, or even if you’ve simply gone for a nice brisk walk with your dog. More often than not, we hear our Personal Trainer Gym Near Me clients say that they feel like they’re on top of the world after they’ve finished a session.
