Don’t be afraid to eat your holiday foods. When you get to dinner, put a small amount of all the foods you like on your plate and eat them. Just keep the portion sizes small, and don’t go back for seconds.
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Don’t be afraid to eat your holidayfoods PersonalTraining Cumming GA. When you get to dinner, put a small amount of all the foods you like onyour plate and eat them. Just keep the portion sizes small, and don’t go backfor seconds. View More
